2024 Workshop Schedule

We all know how instrumental the basics are to advancing our practice. But how often do you stop and take the time to integrate them into your body?

In this workshop, we will cover Pre-Pilates exercises and show WHY they are so important by demonstrating HOW they connect to the exercises we do regularly.

Re-form, verb:  make changes to something in order to improve it.

Let’s dive deep into your Reformer work with the goal of fulfilling its definition! 

Diving deep into both the details & purposes will help clarify confusion in both your mind & body.  

This workshop will allow you to grow no matter what level you currently practice. 

If you’re bored, frustrated or indifferent about the Matwork….

This workshop will help with any or all of those feelings. Believe it or not…. Boredom, Frustration and even Indifference can all stem from the same thing… lack of knowing the WHY behind exercises.  

I will make sure you know, not only the Purposes of the exercises covered, but WHY and how you can prioritize purposes within a given exercise.

Deepening your knowledge through this workshop is sure to be game changer that will inspire your practice and your teaching!

Spotting. If a picture is worth 1,000 words, an effective spot is with 10,000! It's one of the most valuable ways we communicate with our clients.

Early on in my career I learned our hands are like magnets. WHERE we place them, HOW we place them and WHEN we place them, are crucial to be being effective teachers. A good spot will transform your client's work and help them progress at a faster pace.

This workshop will clarify where, when and how to use your hands and body so you can spot with confidence and conviction and remove all uncertainty!

The Arm/Back Connection aka your Lats

Unlock the potential of your powerhouse through this eye opening workshop! You will discover how the arm/back connection directly ties into your powerhouse. Gain the experience of finding that connection and how it will take your Pilates practice to a deeper level!

You will also learn when - and how - to teach this essential connection to your clients - no matter what their level may be!

In this workshop, we'll be getting to the "bottom" of proper pelvis positioning and how it impacts your Pilates practice.

We'll explore the crucial role the pelvis plays in stabilizing the spine, and how it can enhance or hinder movement.

You'll learn tools & cues to help your clients achieve optimal alignment and strength. Join me and let's dive deep into the "bottom" of Pilates!

Exploring all the fun (and challenges!) the barrels have to offer!

Get ready to embark on a captivating journey as we delve into the intricate interconnections of Pilates exercises. Prepare to be amazed as we discover how shapes, principles, and the powerhouse are interwoven and repeated throughout our practice.

Whether we find ourselves sideways, upside down, or on different apparatus, each variation presents a unique challenge while simultaneously assisting us.

Yet, amidst these variations, Joe's unwavering desire remains: for us to achieve the same purposes that ultimately give us more strength, stretch, and control. It's another testament to the sheer brilliance of this Method, where “It's All Connected" in the most extraordinary ways!

Prepare to discover how Frog is no ordinary amphibian, but the secret sauce behind mastering those advanced and super advanced exercises.

Get ready to leap forward in your Pilates journey with a ribbiting good time! Don't miss out, or you might just be "toad-ally" left behind!

Join me for a fun-filled session as we reveal how your digits are tiny powerhouses that are key to connecting you to our back and seat!

Through seemingly simple exercises, you'll discover the profound impact your fingers and toes have in making you feel long, strong and connected. Let's toe-tally rock this workshop together! 🖐️🦶

Spotting. If a picture is worth 1,000 words, an effective spot is with 10,000! It's one of the most valuable ways we communicate with our clients.

Early on in my career I learned our hands are like magnets. WHERE we place them, HOW we place them and WHEN we place them, are crucial to be being effective teachers.

A good spot will transform your client's work and help them progress at a faster pace.

This workshop will clarify where, when and how to use your hands and body so you can spot with confidence and conviction and remove all uncertainty!

Join me for this revolutionary Pilates workshop where you'll discover the art of seamlessly linking Classical Pilates exercises together which infuses fun and energy into your sessions.

Learn some thrilling combinations that are sure to excite your clients, giving them (and you) a fresh new perspective on exercises you both know and love.